Why doing pain alone doesn’t work

Alice, Take Courage Coaching™ graduate and Certified Coach

I’m a communications professional with years of experience in planning, organizing and anticipating situational outcomes. But these capabilities did little to help my life of chronic pain, which was chaotic, unpredictable and much less manageable.

I joined Take Courage Coaching™ as a client who felt broken and hopeless, and graduated a year later with a renewed lease on life—having just completed my first 5K. The biggest incentive in my self-management toolbox was learning how neuroplasticity makes it possible for me to adapt and retrain my brain. 

Today, as a proud member of the Take Courage Coaching™ family of coaches, I love to support others in reaching their own goals!