Resources
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Freedom from Pain: Proven
Techniques for Managing Lower Back Pain, Arthritis,
Headache, Myofascial Syndrome, TMJ, Post-Surgical Pain, and
Other Chronic Conditions
by Norman J. Marcus, MD & Jean S. Arbeiter |
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The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge, MD |
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Why We Hurt and What We Can Do About It by Dr. Paul Brand & Philip Yancey |
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Learned Optimism / How to Change Your Mind and Your Life by Martin E. P. Seligman, Ph.D. |
Other Resources
Sleep
Sleep National Sleep Foundation
Medicine Net on Sleep
Web MD
Neuroscience for kids
Diaphragmatic Breathing
London Pain Consultants
Breathing Exercises
Exercise
Mayo Clinic
LA Times
Functional
About.com
Nutrition