You are not alone
It takes courage to defeat chronic pain. You are not in the battle alone, and courage is the first thing we have to offer. The staff and coaches at Take Courage Coaching® come from the trenches of chronic pain. We understand it, and we have made it our mission to help you thrive in spite of pain. We will walk beside you as you discover your own courage.
Our program is strong, just like you
When courage has dwindled and making decisions is totally overwhelming, coaching provides support and motivation. Pain-management coaching is an evidence-based approach to pain recovery that gives the participant real tools and strategies for minimizing the life-crushing impact of chronic pain. Pain-management coaching offers the first ray of hope for many people who have suffered for years, and enables those with surgical or acute pain to avoid the pitfalls of chronic pain.
Your next step is a phone call or email.
Health and wellness coaching is done by telephone. A weekly half-hour individual session allows the coach and client to discuss challenges and goals in a confidential setting. A weekly group session is an informal educational forum based on a topic relevant to pain management. Prior to each session, materials are emailed so clients have time to read the topic. During the session, the coach facilitates solution-focused discussion by encouraging input and questions from participants. The group format allows members to hear how others are coping with their pain and provides a community that applauds goals and celebrates successes.